Miss

Chapter 3 NUTRITION NEEDS OF ADOLESCENTS Mary Story and Jamie Stang firm food REQUIREMENTS The phenomenal offshoot that occurs in adolescence, second only to that in the first year of life, creates increased demands for energy and wholesomes. innate nutritive need climby are juicyer during adolescence than any another(prenominal) season in the lifecycle. support and physical growth are integrally related; optimal nutrition is a infallible for achieving skillful growth potential.1 Failure to consume an adequate diet at this time can result in detain intimate maturation and can arrest or behind unidimensional growth.1 Nutrition is also important during this time to help prevent adult diet-related chronic diseases, such as cardiovascular disease, cancer, and osteoporosis. introductory to pubescence, nourishing needs are similar for boys and girls. It is during puberty that be composition and biologic changes (e.g., menarche) emerge which affect gender-specific s olid food needs. food for thought needs for both males and females increase acutely during adolescence.1 Nutrient needs parallel the rate of growth, with the greatest nutrient demands occurring during the peak speed of growth. At the peak of the adolescent growth spurt, the nutritional requirements may be twice as high as those of the be period of adolescence.

2 DIETARY telephone extension INTAKES Dietary reference inhalants (DRIs) developed by the Food and Nutrition Board of the Institute of medicine provide quantitative estimates of nutrient intakes to be used for supplying and assessing diets for healthy people.3-7 The DRIs replace and protract up! on the Recommended Dietary Allowances (RDAs). The DRIs contain quaternity categories of recommendations for nutrient reference set: Recommended Dietary Allowance (RDA): The mediocre daily dietary intake level that is sufficient to brook the nutrient requirement of almost all (97-98%) healthy individuals in an ageand gender-specific group. Adequate Intake (AI): A recommended intake value ground on observed or experimentally determined...If you want to furbish up a full essay, order it on our website: OrderCustomPaper.com

If you want to get a full essay, visit our page: write my paper